ame time, between seven and seven thirty in the afternoon, and the feeling of anguish takes me a couple of hours. It is not something that prevents me from making my life, in fact in this period is when you go to bed bath and Triki, but with a tightness in the chest.
There is nothing obvious that trigger, suddenly I get a very strong feeling of being overwhelmed and I have to stand up to steal some air and I can go. One possible reason is that everything bad that has happened, all the accumulated stress had to go somewhere and this has been chosen. The other option, less flattering, is that my separation has triggered a series of panic attacks or anxiety that may be temporary or permanent.
The obvious solution would be to go to medical
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